It’s funny, isn’t it? The way we were, the way we are, and all the things in between.

While I was re-arranging the bar area to make room for my husband’s tech stuff, I came across a folder entitled, ‘Cycles and Self-Care’.

2010 Cycles and Self-Care PDF

It has notes from 2010 I made about what to do, what I need, and all that jazz. Which is interesting in and of itself but the thing that came to me reading what was written was not whether the information is still relevant but rather how the way I wrote then is different from the way I write now and yet the way I feel-think-experience is the same.

How can we say something so differently and experience the same meaning?


Photo by Neven Krcmarek on Unsplash